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HOME INDUSTRY DRUMBAND INSTRUMENTS for KeywordIn his presentation to the American College of Sports Medicine's annual meeting in 2009, researcher and exercise physiologist Gary Granata presented research after studying members of the Avon High School Marching Black and Gold, noting "At the top levels of marching band and drum corps, you get a level of competition and athleticism that is equal to a division I athletic program."[15] Granata further pointed out, "Performers are constantly moving, and often running, at velocities that reach 180 steps or more per minute while playing instruments that weigh up to 40 pounds."[16]